back again

Today was my first post-ankle injury run. It was good and it was bad. Mostly, it was uncomfortable. I remember the state I was in immediately before rolling my left ankle: my three-miles were sprints in the park, my longer runs were casual and cool. Mostly, my body felt awesome, like it hasn't felt since back in high school. Unfortunately, a lot of that changes when you're no longer able to practice. A lot of my motivation has simmered away, even after joining a remarkable team for a remarkable cause. Victim of the times? I suppose so. But anyways, I returned to the pavement with a clear mind and more than enough reasons to be enthusiastic. The run went just fine. I did the typical State House and back bit without so much as a cramp. But everything felt a little different. I ran a little slower. My muscles felt a little less toned. Good news: My ankle, thank goodness, did not hurt a bit. So I think I'm clear to proceed and will attempt to resume my training schedule as soon as possible. Wish luck.